Thank you everyone who came out for the first annual speed clinic! All the athletes learned alot and had a blast getting fast!

Until next time!!!!

Jeff

FOR FURTHER                                                       FOR IMMEDIATE RELEASE

INFORMATION CONTACT:

Jeff Patten

Phone: 401-397-5517 

Email: Jeff@AthleticConditioning.com

Soccer Specific Speed & Agility Clinic Coming To North Smithfield

Local Soccer Conditioning Professional Jeff Patten Launches First Soccer Speed & Agility Clinic In North Smithfield
Youth and high school soccer is more competitive than ever. Nobody knows this better than IYCA Certified Youth Fitness Specialist and soccer conditioning expert Jeff Patten. On Sunday, July 18^th, Patten is holding a one-day clinic at Wide World of Indoor Sports in North Smithfield, RI to share his revolutionary techniques to develop soccer specific speed and agility. Speed will not only help make youth and high school athletes better, but will help them win more games.

Patten will be instructing soccer athletes on improving acceleration, lateral speed, cutting, change or direction as well as offering specific exercises and drills to improve performance and reduce injury.

The clinic will be divided into two sessions.  The first session will be for athletes ages 10-13 and run from 10 a.m. to 12 p.m. while the second session will be for athletes ages 14+ and run from 12:30 a.m. to 3 p.m. Each session will cost $30.

The first Soccer Speed Camp will launch on July 18^th at Wide World of Indoor Sports in North Smithfield, RI. To register or for more information, call Jeff Patten at 401-397-5517 or go to www.AthleticConditioning.com.

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95 and 295 is currently a parking lot around Warwick and Cranston and other places back roads are washed out all over the place.

 Luke happened to make it in earlier and came form the south where it was clear. Luke will be doing training today! I am currently stuck in Warwick!

If you can not make it please call the facility 401-397-5517

if you would like to come in on Thursday please call the facility and we will get you in tomorrow!

YES TRAINING IN ON IF YOU ARE NOT STUCK and can get to the facility SAFELY!!!!!!!

Well looks like the snow is here no training today Feb 10 2010

And remember ACC will be closed Feb 11-13th

ACC athlete Danny Apajee trains smart with ACC and it shows….check this out!

“Daniel Apajee, a current player with the Blackwatch Premier U-13/14 team, has recently been selected for the U.S. Soccer Under 14 National pool. The group that Daniel will train with at the National Camp Aug 2-8 in Concord MA will be composed of the very best players in the Country at his age. Daniel has represented Blackwatch as a captain for the past 3 years and has been an insturmental part of his teams success in their various state, regional and national competitions. It is an outstanding achievement for Daniel to be recognized by the National Selectors and is reward for all of the hard work and dedication he has put into training and games. The parents, players, coaches and everyone involved with Blackwatch Premier wish Daniel the very best with this oppurtunity.

Only a few elite players can say that they have represented the United States at the National Team level, and Daniel will get that opportunity at this camp in August. A truly outstanding achievement!”

 Written by Gary Hall Danny’s head coach

Congrats Danny,  keep up your hard work!

Congratulations to Jenna Riley for winning the 2009 Cox sports awards for cross country.

Other ACC athletes nominated for awards Allison Kelley and Bob Bentson.